Ragi Bread (made with yeast)

Ragi Bread

I think we are all increasingly become a wired society...just this moment I connected my camera to the comp ...to upload the pictures of the bread I had made...there u go ...wires...then job done..rolled it up and put it in...
In the morning - more wires ...to charge up my laptop...wires of mobiles(in plural) ...for each of us...why(?!?)...who knows...being so connected to the world is not necessarily a very good idea...methinks. Soon with evolution we might start growing wires out of our own bodies ( theory being that - that which is not used disappears and that which is frequently used becomes stronger )....science fiction ?!? you say...well u never know...it just might be the future.

Nyways just random & stray thoughts...were we better off when lives were simpler...and access to all a little bit more restricted...when we were not so privy to every itty bitty detail of others lives & happenings(Facebook & What's app)....where they all are at any given time...what they ate, what they saw, did, enjoyed...who they met...
I guess every bit of development & progress has it's cons...and we have to live with that whilst enjoying it's benefits.

What has that to do with this recipe...nothing actually...sorry guys...to let you down this path...just thought I would let out a bit of my angst.

So coming back to this bread...I am on a bread discovery, new flours discovery, and more healthful alternatives to the original options...hoping to achieve food nirvana some day... :-).

This bread contains a mix of 3 flours, used ragi ( nachani ) my new favourite, whole wheat, and some all purpose to lighten the dough a bit...
Dates is my new sweetener...have written more about it below...
Fruits or veggies my all time favourite...try to always incorporate them in my baking..

It all worked out beautifully and came together in the form of this bread...which can be had for breakfast or evening tea, or even a midway snack...it is not sweet at all...so for those with a sweet tooth...the sugar or dates can be increased...otherwise it could be had as is...with butter or fruit preserves of choice.

And here goes, the recipe for an amazing bread is as given below....


Ingredients:

3/4 cup Ragi flour
3/4 cup Whole wheat flour
1/2 cup All purpose flour
1/2 cup milk
3/4 tsp active yeast
1 Tblspn sugar
8-10 dates, seeded and chopped**
1 Tblspn olive oil ( or any other oil )
1 large or 2 medium carrot(s) grated (optional)*
1/2 tsp salt


Topping (optional ):
1 tsp milk 
1/2 Tblspn sesame seeds

Method:

1) Warm the milk, add sugar and yeast and keep aside for 10 minutes, add the chopped dates to this mixture.
2) Mix all the flours in the bowl, add salt, oil, and mix thoroughly.
3) Add the grated carrots, and the yeast mixture, knead to form a smooth dough - you could add some water or flour if required, the dough is a bit sticky.
4) Oil the dough surface, and the bowl, keep covered with a moist cloth for 1 hour in a warm place. The dough rises to double it's size.
5) Beat the dough down and knead it lightly, shape in form of a loaf...put it in a baking dish - cover with cloth and keep again for 1 to 1 and 1/2 hrs to rise again.
6) After the second rising - pre-heat the oven to 180 degrees C, brush the dough with milk, and sprinkle sesame seeds over it, press lightly so that it sticks to the dough.
7)Bake 180 for 35-40 minutes till done. Check with a toothpick to see if done.

8) Cool over a wire rack - then slice and serve.
Enjoy !!!

Note:
*1) The carrots are optional - it is just to add some more flavour and to increase the nutritional quotient...you could add spinach or bottle gourd ( dudhi ) or zucchini...but in case of those you may need to remove some of the water esp. regards dudhi or zucchini...so as to not make the bread too moist.
Apple or banana also make a good addition...have used it in other recipes - turns out good.
You could also just go with plain ....

**2) The addition of dates is to increase the sweetness of the bread without increasing the sugar...
Dates provide a lot of health benefits - it is a rich source of iron, vitamins, minerals and also helps lower cholesterol...it is a natural form of sugar so I try to use it instead of sugar in most of my sweet dishes.

The previous time I had tried a whole wheat bread - it had become too dense - and since it was not too sweet either I did not have a lot of takers for it...so had to valiantly finish it off on my own...this time decided to try with smaller portions ...
So this was a half measure of an recipe with my modifications ....make one small loaf - the slices look big cause I cut it a bit diagonally...but you could go double it to get a regular sized big loaf...
Hope you try this ...I loved it...and do plan on making it again myself.
And regards my angst above...don't worry any communication from my readers is most welcome...please do let me know what you think..re. my recipes...or in general....life & the world... :-)

Cucumber Spinach Pancake

Cucumber and Spinach Pancake

In the good old days we used to have Sanjeev Kapoor on TV, Khana Khazana was the program which we could watch to see live cooking recipes...used to like to watch that....but many times would miss it ....whereas now we have two channels now showing us a lot of recipes full time - Food Food channel and the erstwhile Khana K....so when we are free we can browse those channels and watch some new, old, desi(local) or international recipe....

On one of those shows I came upon this one....it reminded me of one of my own rice chilla which I have already blogged...this was a simpler version and I thought let me give it a try...

It turned out pretty good and amazingly simple & quick...so guess it is something which will be part of my repertoire in future....works good for breakfast or a snack...or even if guests drop in and you would like to have something more substantial than biscuits & chai to serve them...

So without further ado...let me get on with the actual recipe..here goes...

Ingredients:

1 medium cucumber grated
1/2 cup chopped spinach
1/2 tsp salt or to taste
1/2 tsp red chili powder ( can add more if you like it spicier)
1/2 cup rice flour
2 Tblspns rava
2 Tblspns yogurt(curd)
water to make a batter
oil for frying


Method:

1) Grate a cucumber - squeeze out the water and keep aside. Chop spinach leaves and add to the cucumber along with salt and red chili powder.

2)Add the rice flour, rava, yogurt and mix - then add water to make a batter - first add the cucumber water - and if required add additional water. Do not make it too thin. Keep aside for about 10 minutes. 
The flours absorb the water and the batter becomes a little thicker.
Then add some more water if required so as to have a batter which is as thick as a dosa batter.

3) Put a few drops of oil onto a non-stick pan, then take a ladle full of batter and spread onto the pan. Cover with lid and let it cook till some brown spots appear. Flip the pancake and cook the other side too. Cook on medium heat so as to cook evenly and thoroughly.

4) Serve hot with ketchup or green chutney.

Enjoy !!!

For such a simple recipe the taste was pretty awesome...and the prep. time is so little...so ahead and try it out yourself...would love to hear from you, what you think about it...

Eggless Ragi Banana Cake

Eggless Ragi Banana Cake

Recently, I met up with one of my very close friends(D had a great time with you) who was visiting India ( she lives in Dallas US )...and we got to discussing the various grains and cereals and what is good and healthy...and can be used in a lot of our day to day cooking, baking etc...

One of those was amaranth...and while trying to get the Indian name for it we mistakenly referred to it as ragi...then later realised that it is not so...the actual name is rajagira...which is supposed to be very good, considered a superfood.

All this bought to fore my desire to move on to new methods and ingredients in my baking in my quest for a more healthy sweet or dessert...since we have tried unsuccessfully many a time to resist the sweet temptations.

So while browsing for recipes got a few using ragi ( nachani ) flour and was very impressed with a couple of them - one was a chocolate cupcake and the other a banana cake...
The latter won the toss mainly cause I had 3 bananas on verge of going to the bin if not used immediately...but I also wanted to try an eggless version and use sweetened condensed milk which was part of the first recipe....confusing right ....nyways the end result was a combination of parts of both.

Ragi is a cereal which is very nutritious, it is rich in  calcium, has a lot of dietary fibre, has a lot of iron, is a natural relaxant, and a host of other properties...

So after reading the above recipes I was quite keen to try it out - though I was unsure how it would be received by all at home, generally I do not have much takers for my "healthy attempts" ...but this one turned out so amazing - it was soft, delish (even with the reduced sweetness) and one could not make out that it was made without the regular flours...

Healthy Dates & Carrot Quick Breakfast Bread

Dates & Carrot Breakfast Bread

So now I am on a health trip - trying to find ways to reduce the sugar, all-purpose flour from my recipes...did a bit of experimentation with yeast...and then found my way back to the quicker variety with baking powder & soda...

Though right now I am still continuing with the carrots & dates & banana or apple pulps combinations, this particular bread recipe had agave ( for sweetness)  which I replaced with honey...the previous recipe was a whole wheat bread which was very dense - so decided to go a bit lighter this time with a combination of flours...and since this had oats(loads of goodness)...felt I could add in a bit of AP flour...the sweetness is due to the dates and honey - both of which just barely flavours the bread - and that is good for a breakfast bread..which is where I was going with this one...
However if you would like it more like a dessert you make add more honey or dates or even sugar to the mix.

The spices in this bread brings out the flavours of dates, the slight aroma of banana...and brings to mind the Christmas plum cake...making it absolutely yummy !!!